Video shared by Jay Shetty

Tuesday, March 20, 2012

Great Video - 23 and 1/2 Hours: What is the Single Best Thing We Can Do For Our Health?



I came across a video by Dr. Mike Evans.  This is a really great video that is informative and entertaining.  The illustrations are awesome to watch (done by Liisa Sorsa).  The video talks about how important it is to "be active".  Take 10 minutes to watch this - it could change your life!!

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